The first month of motherhood is often likened to an emotional rollercoaster, where the highs of joy and love can swiftly give way to the lows of exhaustion and anxiety. New mothers can experience an overwhelming mix of emotions as they navigate the challenges of caring for their newborn. This emotional upheaval is not only common but also a natural response to the profound changes that accompany the arrival of a baby. Understanding this rollercoaster is crucial for new mothers, as it allows them to recognize their feelings as part of the adjustment process.