The Mind Manual
  The Mind Manual
Titolo The Mind Manual
AutoreDr. Alex George
Prezzo€ 0,99
EditoreShort Books
LinguaTesto in Inglese
FormatoAdobe DRM

Descrizione
THE SUNDAY TIMES BESTSELLER (December 2023) Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.