Tap into your Inner Power for Greater Self-Worth Learn to Hypnotize Yourself Lose Weight for Better Health Stop Smoking When Alcohol is not Your Friend Overcome Fears Face Pre-and Post Surgeries Control Anger Challenging COPD And more… Special Chapter: “Weight Loss” by Dr. Jim Driscoll “In essence this little book is a quick reference offering simple techniques through self-hypnosis to help you find a resolution to some of your problems and make you a healthy and happier person. This little book is the spirit, the very core of some of my hypnotherapy sessions. Included is informative text plus self-hypnosis procedures for anyone seeking a positive life change.” Chuck Kelly (Author)