Many times, I felt guilty when people told me: "Just live in the present moment" or "You only have to dwell in your body."... That was simply impossible, not because I didn't try... It's not that I didn't want to, but I felt I couldn't do it otherwise. My survival instinct had developed so effective avoidance mechanisms and strategies that I didn't even realize it myself. I now realize the purpose of all this life and of the experiences and reflections that I wanted to share with you, to guide you on your way and to support you in "the game of incarnation".