Are you a person of faith who loves God deeply but still feels overwhelmed by anxiety, shame, trauma, or emotions that seem too heavy, too human, or too unholy? Do you ever feel at conflict between your therapy and theology? The Mind-Spirit Bible Practice was written for you. In these pages, author and mental health advocate Nicole Doña bridges the gap between faith and psychology-showing how Scripture and Dialectical Behavior Therapy (DBT) can work together to bring emotional and spiritual wholeness. Drawing from her own story of healing and resilience, she offers practical tools and biblical insight to help you regulate emotions through grace, find God's presence in your pain, and live from "the mind of the Spirit" (Romans 8:6). Whether you're a believer, clinician, or ministry leader, this book is a resource for experiencing lasting healing-where emotional health and spiritual transformation finally become one.