Liz Earle provides an accessible and complete guide to the healing and health-giving properties of traditional natural remedies. Best selling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to healing herbs and natural remedies, including: - An introduction to herbal remedies and medicine - A complete A-Z of herbs and their uses - A remedy finder for specific conditions and how to treat them, from allergies to cellulite and travel sickness - Tips on how to incorporate healing and delicious herbs such as bay, mint and thyme into your everyday cooking - A how-to-guide to growing herbs in the garden and indoors