Liz Earle provides delicious recipes and all of the information on weaning, nutrition and allergies that you need to give your baby a happy, healthy start in life. A comprehensive guide from bestselling beauty and wellbeing writer Liz Earle, including: - How to prepare well-balanced children's meals - Advice on weaning and first foods - Menus to suit toddler and family - Time-saving recipes - The latest nutritional guidelines - Information on common childhood allergies