Meditation For Beginners: How To Meditate To Relieve Stress, Increase Productivity, And Archive Deeper Awareness. Ultimate Meditation For Beginners Guide
| Titolo | Meditation For Beginners: How To Meditate To Relieve Stress, Increase Productivity, And Archive Deeper Awareness. Ultimate Meditation For Beginners Guide | Autore | Lalo Logan | Prezzo | € 4,49 | Editore | Publishing 4U | Lingua | Testo in Inglese | Formato | DRMFREE | |
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Descrizione |
Meditation For Beginners teaches basics of meditation. After reading this book you will be able to start meditating right away.
This book covers the following topics: Preparing for Meditation, Quietening your Mind, Testing Your Focus, Making it Special, Mantras, Visualization, Learning about Yourself, Meditation Exercise for Concentration, And much, much more!
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