Told through thought-provoking letters from spiritual coach Dr. Jeffrey Schwartz to a sixteen-year-old young man,A Return to Innocence combines 3,000 years of wisdom from Buddah, Moses, and Jesus with cutting-edge behavioral research to enlighten readers on how to rediscover the lost art of self-command. With inspiring anecdotes and ages of wisdom, A Return to Innocence illuminates a philosophical passageway for readers of all ages to achieve the numerous benefits of self-mastery, including inner peace, increased mental power and focus, genuine intimacy, trust, and lasting relationships.